My Blog

Am- we went to the trail suicidal tendencies for coach Roberts birthday but he didn’t come so we celebrated without him. The run was nice I felt good during it and we went for 90 minutes. Today was the first time I did the whole loop and the view is great once you get up there. I only twisted my ankle once on the whole run that was great because usually I twist it at least 10 times. 🤯

Am- weights and then 15 minute easy run after. It wasn’t as cold but still pretty cold but the run was good.

Pm- We did a new speed workout to make us faster and I definitely support it. Then we went and did a nice 50 minute run towards Washington. The run felt good the weather was nice so it was a good run. 🤯

Pm- we had a workout and it was the same from last week so it was very nice and good. I felt good throughout the whole workout. My legs and shoulders hurt from when we did weights yesterday but hopefully it goes away. 🤯

Pm- 50 minute run going up turkey farm and through bluff street. I liked that run because we got to stop for a while because there was a lot of crosswalks. We also did the small speed work out again and I seem to like it.🤯

Pm- we had a workout of 8x3:00 minute tempo with 30 second recovery in between and the 6 striders. The whole run was about 60 minutes and I thought it was a good run I felt good throughout all of it so that was good. We headed over to pine view middle school and ran the workout at the back of the school. Also some lady was being very sassy because she thought that she could do whatever she wanted. 🤯

Am- 60 minute run with Carson and Logan it was a good run. We ran from Logan’s house to the Bloomington hills park and did the trail that is near it I don't know what it’s called but it’s by river road. I liked the run because it was rainy and not so cold so that made it really good. 🤯