My Blog Running Blog at FastRunningBlog.Com http://JoseU.fastrunningblog.com/ Wed, 21 Feb 2018 21:34:48 FeedCreator 1.7.2 Tue, Feb 20, 2018 http://JoseU.fastrunningblog.com/blog-02-20-2018.html <p>Pm- 50 minute run that was ok. My knees hurt for the whole run and it really bothered me so that was sad. Other than that it was a good run but that&rsquo;s about it. &#129327;</p> Tue, 20 Feb 2018 07:00:00 Fri, Feb 16, 2018 http://JoseU.fastrunningblog.com/blog-02-16-2018.html <p>Am- 25 minute run that was pretty cool.</p> <p>Pm- 70 minute run with hill circuits but instead of the hill circuits we did the trail by&nbsp;&nbsp;Sullivan that has a lot of hills, it was pretty cool. The run was good I felt good before the hills but after I started to feels pretty tiered but it wasn&rsquo;t that bad. &#129327;</p> Fri, 16 Feb 2018 07:00:00 Thu, Feb 15, 2018 http://JoseU.fastrunningblog.com/blog-02-15-2018.html <p>Am- weights and easy 15 minute run</p> <p>Pm- we had a workout that good it was 12x 400s. The run was 60 minutes and I felt good and more healthier since I&rsquo;m not that sick anymore. &#129327;</p> Thu, 15 Feb 2018 07:00:00 Tue, Feb 13, 2018 http://JoseU.fastrunningblog.com/blog-02-13-2018.html <p>Am- weights and easy 15 minute run but I didn&rsquo;t feel so good during it.&nbsp;</p> <p>Pm- long run today and it wasn&rsquo;t that good for me mostly because I am still recovering from my sickness but tomorrow will for sure be better. I went 80 minutes on the one trail and that trail is my least favorite for long runs but it&rsquo;s fine. Also I realized that I put yesterday&rsquo;s run on Sunday but I&rsquo;m just going to leave it there. &#129327;</p> Tue, 13 Feb 2018 07:00:00 Sun, Feb 11, 2018 http://JoseU.fastrunningblog.com/blog-02-11-2018.html <p>Pm- very bad run I felt very sick and I wanted to just lay down and sleep. I only went for 30 minutes and it was hard. It was also rainy and cold so that made it a little bit more worse.&nbsp;</p> Sun, 11 Feb 2018 07:00:00 Sat, Feb 10, 2018 http://JoseU.fastrunningblog.com/blog-02-10-2018.html <p>Pm- nice 60 minute run I felt good but sore for some reason but it&rsquo;s fine. It was very windy and a little bit cold but not too bad. &#129327;</p> Sat, 10 Feb 2018 07:00:00 Fri, Feb 09, 2018 http://JoseU.fastrunningblog.com/blog-02-09-2018.html <p>Pm- 60 minute run with 3 hill circuits which I somewhat enjoy doing for some reason. The run was good I felt great except for the part that my legs hurt from weights yesterday. Also we had another beast and feast which isn&rsquo;t my favorite but I need to start liking it. &#129327;</p> Fri, 09 Feb 2018 07:00:00 Thu, Feb 08, 2018 http://JoseU.fastrunningblog.com/blog-02-08-2018.html <p>Am- weights and 15 minute easy run felt good going back to morning practices.&nbsp;</p> <p>Pm- workout today that was ok I felt good but just not hydrated enough. We went for 60 minutes total which was ok. &#129327;</p> Thu, 08 Feb 2018 07:00:00 Wed, Feb 07, 2018 http://JoseU.fastrunningblog.com/blog-02-07-2018.html <p>Pm- 55 minute run going towards greens springs with a couple of hills it was ok not so fun tho. I felt good through out the whole run and nothing hurt so that&rsquo;s good. &#129327;</p> Wed, 07 Feb 2018 07:00:00 Tue, Feb 06, 2018 http://JoseU.fastrunningblog.com/blog-02-06-2018.html <p>Pm- not sure about the mileage but I&rsquo;m sure I only did about 35 minutes. Today was the root beer mile and it was but cool but also awful because running with root beer in your system sucks. I got 4th and I&rsquo;m very proud of that because now I know I can do hard things. &#129327;</p> Tue, 06 Feb 2018 07:00:00 Mon, Feb 05, 2018 http://JoseU.fastrunningblog.com/blog-02-05-2018.html <p>Pm- long run today and I thought it was good for the first half after that I started falling off and I thought I wouldn&rsquo;t have made it but skillfully I did. We ran for 90 minutes and I think that&rsquo;s the longest I&rsquo;ve ever gone so that&rsquo;s good. The weather was nice at first but it got way better towards the end since it was cloudy and it looked like it was going to rain. Also I haven&rsquo;t blogged for a while but I&rsquo;m back. &#129327;</p> Mon, 05 Feb 2018 07:00:00 Tue, Jan 30, 2018 http://JoseU.fastrunningblog.com/blog-01-30-2018.html <p>Pm- I felt so much better today than yesterday so that&rsquo;s good. We went out and did the t-bone trail and it wasn&rsquo;t the best trail so it&rsquo;s not one that I would want to go back to. It was very sandy and rocky so that was kind of bothering but it&rsquo;s fine now. &#129327;</p> Tue, 30 Jan 2018 07:00:00 Mon, Jan 29, 2018 http://JoseU.fastrunningblog.com/blog-01-29-2018.html <p>Pm- today was not a good day for me in running I felt so sick and my side hurt. I went for 60 minutes and I thought I could go more but then I thought if I kept going I was going to throw up but luckily I didn&rsquo;t. The first 10 minutes I felt fine but after that everything was starting to happen it was awful. Hopefully tomorrow can be better. &#129314;</p> Mon, 29 Jan 2018 07:00:00 Sat, Jan 27, 2018 http://JoseU.fastrunningblog.com/blog-01-27-2018.html <p>Am- I don&rsquo;t know the distance but it was a good run. I ran with Carson around the neighborhood and it was cold but nice. That&rsquo;s about it nothing really else happened. &#129327;</p> Sat, 27 Jan 2018 07:00:00 Fri, Jan 26, 2018 http://JoseU.fastrunningblog.com/blog-01-26-2018.html <p>Pm- workout at the middleschool I felt alright throughout the whole thing. I thought I was going to fall off but I managed to stay up there. The quicker steps do help go faster and I like it. &#129327;</p> Fri, 26 Jan 2018 07:00:00 Thu, Jan 25, 2018 http://JoseU.fastrunningblog.com/blog-01-25-2018.html <p>Pm- we did something new today it was called hill circuit it was pretty cool. The run was cool I felt good and nothing wrong happened. We went for 60 minutes that&rsquo;s about it. &#129327;</p> Thu, 25 Jan 2018 07:00:00 Wed, Jan 24, 2018 http://JoseU.fastrunningblog.com/blog-01-24-2018.html <p>Pm- I&rsquo;m not too sure about the mileage nor the minutes but I&rsquo;m guessing it was around 50 &nbsp; I felt good throughout the run but the only thing that hurt was my knee and the top of my leg. &#129327;</p> Wed, 24 Jan 2018 07:00:00 Tue, Jan 23, 2018 http://JoseU.fastrunningblog.com/blog-01-23-2018.html <p>Pm- trail run at mustang something I forgot the other part but it&rsquo;s fine. We went for 50 minutes and I felt good throughout the whole thing. My upper leg still hurts But I think it&rsquo;ll get better later on. &#129327;</p> Tue, 23 Jan 2018 07:00:00 Mon, Jan 22, 2018 http://JoseU.fastrunningblog.com/blog-01-22-2018.html <p>Pm- long run today I went for about 90 minutes that was ok. I felt good for the first 30 minutes but then I had to go to the bathroom but there wasn&rsquo;t any around so I thought I could wait. &nbsp;Later I really had to go so I flipped and I didn&#39;t think I was going to make it so it was very bad. Luckily there was a tropical smoothie and I went there. I felt ok after but the top of my right leg keeps hurting and I don&rsquo;t know what to do hopefully it goes away. &#129327;</p> Mon, 22 Jan 2018 07:00:00 Sat, Jan 20, 2018 http://JoseU.fastrunningblog.com/blog-01-20-2018.html <p>Am- 60 minute run with Carson and Logan it was a good run. We ran from Logan&rsquo;s house to the Bloomington hills park and did the trail that is near it I don&#39;t know what it&rsquo;s called but it&rsquo;s by river road. I liked the run because it was rainy and not so cold so that made it really good. &#129327;</p> Sat, 20 Jan 2018 07:00:00