My Blog

Pm- it was a good run I felt good for most of the run except for the last 3 miles when my side started hurting. Other then that the run was good, the temperature was good and it was raining a little so that made it even nicer. I went for about 75 minutes total and did 3 sets of pick-ups and those were cool. 🤯

Pm- nice trail run today it was good temperature and a little muddy. Run was 45 minutes so that’s nice. 🤯

Pm- workout today it was good. The weather was nice it’s been nice for the past week. I felt good during the workout.🤯

Pm- the temperature was nice so that made it a nice run. I felt good during the run today it was for sure a good run. We went by Arctic circle and foremaster and looped around there. 🤯

Pm- we had a 25 minute tempo in our run it was good and I felt good during it. There wasn’t that many people at practice today and the pack wasn’t even good. Towards the end it was just 3 of us and everyone else split off. 🤯

Am- nice morning run going to Sullivan trail. The run was nice and it wasn’t that cold outside. Went out for 50 minutes and that was nice. The bridge was slippery because it was wet and I almost fell but I caught myself before anything could happen. 🤯