Am- I don’t know the distance I left my watch somewhere. It was an ok run I felt ok and I think I went at a good pace but not too sure. I went for about 60 minutes and tried to do the pick-ups as best as I could they were alright. That’s about it. 😉
Comments
From Alex The Lion on Mon, Jan 01, 2018 at 15:00:00 from 96.60.75.145
pro tip/ estimation is key when running without a watch
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